Speaking Event & Workshop Topics
Practical. Science-Backed. Real-World Tools That Actually Stick.
My keynotes and workshops blend neuroscience, lived experience, and evidence-informed strategies that help audiences understand their brains and use them better.
No jargon. No fluff. Just practical language, tools, and techniques you can apply the very next day.
My mission is simple: to normalize brain fitness like physical fitness and teach people how to practice Executive Functioning skills proactively, not reactively. When you train your brain in calm moments, those skills become automatic when life feels chaotic.
FOR ORGANIZATIONS
Executive Functioning For High-Performance Teams
Tackle overload, sharpen focus, and build sustainable productivity. Your team walks away with 5 tools they can use immediately.
Thriving at Work (and Home) with ADHD or Executive Function Challenges
Brain-based strategies for adults who want to work smarter, not harder.
FOR ENTREPRENEURS
Leading with Emotional Intelligence
Modern leadership starts in the nervous system. Strengthen focus, adaptability, and communication to lead with clarity under pressure.
The Executive Function Advantage
Build the brain skills behind effective leadership, focus, prioritization, follow-through, and accountability without burning out.
Boundaries, Bandwidth & Burnout
Create systems that protect your time, energy, and focus. Learn to lead sustainably by aligning your capacity with your mission.
FOR WOMEN IN TRANSITION
Focus, Fog & Fire
Reclaim your cognitive edge through the neuroscience of hormonal change. Learn how to rebuild focus, clarity, and confidence as your brain rewires through perimenopause and midlife.
The Regulated Woman
Practical nervous system tools to steady your energy, mood, and focus. Build emotional resilience and body–brain balance through real-world regulation skills.
Beyond the Burnout
Ditch the old productivity playbook. Learn adaptive planning and executive functioning tools designed for women whose biology, bandwidth, and priorities are shifting.
FOR PARENTS & CAREGIVERS
Executive Function Foundations for Families
Learn what Executive Functioning is, why it matters, and simple ways to nurture these skills at home.
Calm in the Chaos: Emotional Regulation for Parents & Kids
Break the stress cycle with practical, brain-based tools to stay calm and connected.
Parenting Neurodivergent Kids Without Losing Yourself
Support your child’s ADHD, autism, or anxiety while protecting your own energy and well-being.
FOR COACHES & YOUTH LEADERS
Coaching for Focus & Resilience
Integrate EF skill-building into practices, games, and team meetings to build flexible thinkers and confident players.
Purposeful Play for Teamwork & Leadership
Fun, game-based methods that strengthen teamwork, self-control, and communication.
FOR TEAMS, SCHOOLS & CHILDCARE PROVIDERS
Executive Functioning Through Play & Team Cohesion
Staff training or PD that combines play, movement, and teamwork to boost collaboration and morale.
From Burnout to Balance: Self-Regulation for Educators & Helpers
Brain-based self-care tools that help you refuel while supporting others.