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The Skills We Didn't Know We Needed

I teach the human skills behind the thriving success stories:

Executive Functioning as the foundation of emotional intelligence, leadership and resilience.

Meet Jamila

Enhancing Brain Health & Mental Resilience Through Executive Function Fitness Coaching

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Focus Areas

Enhance Executive Functioning

Stress Reduction Techniques

Brain Health Fitness Coaching

Mindfulness and Mental Resilience

Customized Brain Fitness Plans

TESTIMONIALS
What People Are Saying About Jamila's Training

I want to express my gratitude for the incredible team culture presented during the workshop. It was not only inclusive and supportive but also powerful in the way it brought everyone together. As adults, we often overlook the importance of such environments, and this workshop served as an eye-opener. It encouraged deep reflection on how we can foster more collaboration and understanding in both professional and personal spaces. Thank you for creating a space where we could grow and reflect together.

- Leadership Team, BGC Cochrane & Area

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